The subconscious mind processes information one million time faster than the conscious mind. Our Subconscious beliefs yield both positive and negative consequences that resonate through various aspects of life, from emotions and relationships to physical health, professional endeavors, self-esteem, and mental well-being. Using the Psych-K Method, limiting subconscious beliefs we may have had for a lifetime can often be changed within a few minutes to ones that support your goals in life and your health. 

At Depth Wellness, we emphasize the pivotal role your beliefs play in shaping your health and your very core, down to a deep cellular level. These beliefs craft your self-perception, determining whether you feel healthy or ill, safe or endangered, valuable or inconsequential, capable or inadequate, embraced or isolated, self-reliant or overly dependent, adaptable or overly critical, cherished or disregarded, and so much more.

Much of our belief system takes root during our early developmental years, often before age six, and is heavily influenced by our surroundings and interactions. Over time, our subconscious can become laden with outdated and constraining beliefs, no longer reflective of our authentic or evolving selves. Through the transformative approach of PSYCH-K®, we guide you in charting a secure course through these inner barriers, paving the way towards a renewed expanse of possibilities across all facets of your life.

PSYCH-K® uses neurologically based postures to create a “Whole-Brain State” during sessions that dramatically reduces resistance to change in the subconscious mind. By using a PSYCH-K® process called a Balance that is simple, direct, and verifiable, you can access the subconscious mind directly to give it new self-enhancing belief programs via a method of communicating with the subconscious mind, similar to reorganizing files on a computer and updating the system.